Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running

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Product Details

Price
$22.99
Publisher
Skyhorse Publishing
Publish Date
May 10, 2016
Pages
176
Dimensions
6.2 X 0.9 X 9.1 inches | 1.1 pounds
Language
English
Type
Hardcover
EAN/UPC
9781510708310

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About the Author

Hiroaki Tanaka, PhD, is a professor at Fukuoka University, Japan, and the founder and director of the Fukuoka University Institute for Physical Activity. Currently he is the director of the Japanese Academic Running Society and an adviser to the Asashi running shoe company. Tanaka lives in Fukuoka, Japan. Magdalena Jackowska, a professional linguist, translator, and interpreter from Poland, is a research assistant at the Fukuoka University Institute for Physical Activity and a slow jogging instructor. She has completed more than twenty marathons and ultra-marathons all over the world, all in slow jogging style. Jackowska lives in Fukuoka, Japan.