Sit Up Straight: Futureproof Your Body Against Chronic Pain with 12 Simple Movements

Available

Product Details

Price
$27.99  $26.03
Publisher
Scribner Book Company
Publish Date
Pages
240
Dimensions
7.55 X 9.5 X 0.9 inches | 1.53 pounds
Language
English
Type
Hardcover
EAN/UPC
9781982181567

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About the Author

Vinh Pham is a licensed physical therapist with over a decade of experience working with industry-leading health and wellness brands and treating top athletes, celebrities, and entrepreneurs. He is the founder of Myodetox, a group of design-forward manual therapy clinics that are reimagining the traditional therapy and rehab experience. Using his unique system of manual therapy, Vinh posts daily educational videos that help millions of people learn how to take care of their bodies. Vinh is a graduate of McGill University in Montreal, Canada. Follow him on Instagram (@VinnieRehab) and visit his website at Vinnie-Rehab.com. Jeff O'Connell, formerly Editor-in-Chief of Bodybuilding.com and Muscle & Fitness, is the author of Sugar Nation and has cowritten such bestsellers as Spartan Up! and LL Cool J's Platinum Workout.