Sit Down to Rise Up: How Radical Self-Care Can Change the World

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Product Details

Price
$25.95  $23.87
Publisher
New World Library
Publish Date
Pages
256
Dimensions
5.7 X 8.4 X 1.1 inches | 1.0 pounds
Language
English
Type
Hardcover
EAN/UPC
9781608687442

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About the Author

Shelly Tygielski is a trauma-informed mindfulness teacher, self-care activist, and the founder of the global grassroots mutual aid organization Pandemic of Love. Her work has been featured by over one hundred media outlets, including CNN Heroes, the Kelly Clarkson Show, CBS This Morning, the New York Times, and the Washington Post. A Garrison Institute Fellow, she has been called one of the "12 Powerful Women of the Mindfulness Movement" by Mindful.org and teaches self-care and resilience at organizations and to audiences around the world.

Beloved comedian, bestselling author, TV personality, and activist Chelsea Handler lives in Los Angeles.