Self-Care for College Students: From Orientation to Graduation, 150+ Easy Ways to Stay Happy, Healthy, and Stress-Free

Available

Product Details

Price
$15.99  $14.71
Publisher
Adams Media Corporation
Publish Date
Pages
224
Dimensions
5.6 X 0.8 X 7.6 inches | 0.85 pounds
Language
English
Type
Hardcover
EAN/UPC
9781507211151
BISAC Categories:

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About the Author

Julia Dellitt is a freelance writer whose work has been published by BuzzFeed, Forbes, SELF, Lifehacker, Brides, The Everygirl, Aaptiv, and more. She graduated from the University of Chicago with a master's degree in religion and literature, and from Augustana College with a degree in English and political science. She lives in Des Moines, Iowa, with her husband and two children. To find out more, visit JulMarie.com.

Reviews

"Self-care is an all-too-important topic these days, and this book breaks it down perfectly for the college audience with specific, practical, actionable ideas that help readers put their best selves forward. As a result, this book contributes notably to the critical conversation around mental health and young people. This is one book college students will want to add to their reading lists ASAP."--Stephanie Kaplan Lewis, cofounder of Her Campus Media and coauthor of The Her Campus Guide to College Life