Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you!Feeling empowered to grow, be strong, and live your authentic life--one where you're respected but also respect yourself--is a goal we would all like to achieve. But you don't have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day. In Say Yes to Yourself you'll learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. You'll soon be on your way to a more empowered, positive, confident you--at home, at work, and in your relationships--getting what you want and need with respect and admiration.
Molly Burford writes about relationships, emotional intelligence, and authentic living. Her writing has appeared in Allure, Teen Vogue, and Thought Catalog, among others. She is the author of The No Worries Workbook; Say Yes to Yourself; and DIY Bucket List. Molly was born, raised, and still resides in Detroit, Michigan. Follow Molly at @MollyBurford and learn more at MollyBurford.com.
Kyla Garcia is an AudioFile Earphones Award-winning narrator. Born and raised in Hoboken, New Jersey, she discovered acting at the age of eight when she played Lady Macbeth in a children's adaptation of Shakespeare's tragedy. She made her off-Broadway debut at fifteen when she played Dorothy in Oz: A Twisted Musical. Eleven years after she discovered her passion for acting, she would go on to play Lady Macbeth once again in London at the Globe Theatre, where she studied Shakespeare during her third year at Mason Gross School of the Arts. She received her BFA in acting from Rutgers University.