Run Fast. Eat Slow. a Runner's Meal Planner: Week-At-A-Glance Meal Planner for Hangry Athletes
Clarkson Potter Publishers
December 17, 2019
7.3 X 1.1 X 8.9 inches | 1.5 pounds
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About the Author
Shalane Flanagan is an Olympic silver medalist, four-time Olympian, 2017 TCS New York City Marathon champion, and multiple American record holder. She has been running at the elite level for over 17 years and is sponsored by Nike. Shalane speaks passionately about the importance of healthy eating at running events accross the country, and she lives in Portland, Oregon. Elyse Kopecky is a New York Times bestselling author, chef, nutrition coach, and inspirational speaker. Elyse lives in Bend, Oregon, with her husband and two kids.