Run Fast. Eat Slow. a Runner's Meal Planner: Week-At-A-Glance Meal Planner for Hangry Athletes

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Product Details

Price
$19.98
Publisher
Clarkson Potter Publishers
Publish Date
Pages
240
Dimensions
7.3 X 1.1 X 8.9 inches | 1.5 pounds
Language
English
Type
Other
EAN/UPC
9781984826527
BISAC Categories:

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About the Author

Shalane Flanagan is an Olympic silver medalist, four-time Olympian, 2017 TCS New York City Marathon champion, and multiple American record holder. She has been running at the elite level for over 17 years and is sponsored by Nike. Shalane speaks passionately about the importance of healthy eating at running events accross the country, and she lives in Portland, Oregon.

Elyse Kopecky is a New York Times bestselling author, chef, nutrition coach, and inspirational speaker. Elyse lives in Bend, Oregon, with her husband and two kids.