Restorative Yoga: Relax. Restore. Re-Energize.

Caren Baginski (Author)
Available

Product Details

Price
$19.99  $18.39
Publisher
Alpha Books
Publish Date
May 05, 2020
Pages
208
Dimensions
7.6 X 9.1 X 0.8 inches | 1.75 pounds
Language
English
Type
Paperback
EAN/UPC
9781465492630

Earn by promoting books

Earn money by sharing your favorite books through our Affiliate program.

Become an affiliate

About the Author

Caren Baginski has been teaching yoga and meditation since 2009, and is the founder of Being Enough, a transformational program for gaining freedom from the negative inner critic and embodying deep rest and self-acceptance. Her YouTube channel has more than 1 million views and gives people from around the world permission to slow down, do less, and heal. In addition to Restorative Yoga, Caren is trained in Yoga Nidra, Vinyasa Yoga, and will soon complete her yoga therapy certification through Inner Peace Yoga Therapy. A former journalist with a BSJ degree from Ohio University, Caren's writing has appeared in Yoga Journal and Mantra Wellness Magazine, among other publications in the home, health, and wellness industries. Learn more at www.carenbaginski.com and subscribe to her YouTube channel for free restorative yoga videos.