Raw Energy in a Glass: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being

Available

Description

Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than 120 delicious and super-nutritious recipes that can be made with a common kitchen blender. Brighten your day with drinks like Green Grapefruit Refresher, Ginger-Lime Mocktini, Pain-Away Chlorella Smoothie, and Sunbutter Banana Protein Shake. With plenty of vegan options and a variety of natural sweeteners to choose from, there's no shortage of nourishing, energizing, and irresistible choices.

Product Details

Price
$16.95
Publisher
Storey Publishing
Publish Date
December 02, 2014
Pages
288
Dimensions
6.5 X 0.8 X 7.5 inches | 1.2 pounds
Language
English
Type
Paperback
EAN/UPC
9781612122489
BISAC Categories:

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About the Author

Stephanie L. Tourles is the author of Pure Skin Care and Stephanie Tourles's Essential Oils: A Beginner's Guide, as well as the best-selling Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. As a licensed holistic esthetician with a strong background in Western and Ayurvedic herbalism, she has been practicing and teaching healthy living for more than 25 years. Tourles has extensive training in the nutritional sciences and is a certified aromatherapist, nationally certified reflexologist, and a professional member of the Alliance of International Aromatherapists. She lives in Marble Falls, Texas.

Reviews

"Way more than your basic juice and smoothie book, Raw Energy in a Glass will be your daily go-to for all things simple, nutritious and delicious!"--Alissa Cohen, raw food author and educator