Physique After 50: How to Use Resistance Training to Feel Great, Maintain Muscle & Fight the Effects of Aging

(Author)
Available

Product Details

Price
$9.99
Publisher
Createspace Independent Publishing Platform
Publish Date
Pages
178
Dimensions
5.25 X 0.38 X 8.0 inches | 0.42 pounds
Language
English
Type
Paperback
EAN/UPC
9781539497738
BISAC Categories:

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About the Author

Now in his mid-fifties, Scott Abel has been involved in the diet, fitness, and bodybuilding industries for over four decades. He has written for or been featured in magazines like Muscle & Fitness, Flex, Muscle Mag, T-Nation, and many more. Scott still helps his one-on-one coaching clients lose fat, gain muscle, and sculpt better bodies, but these days, he is also interested in the older demographic, and the very real changes that a proper coach needs to account for!