Peace of Cake: The Secret to an Anti-Inflammatory Diet

Jenny Carr (Author)
Available

Description

The restrictions of an anti-inflammatory diet can make eating healthy feel like deprivation. Peace of Cake offers an easy, long-term solution that doesn't ignore the taste buds.

Anti-inflammatory health coach Jenny Carr designed a streamlined approach to an anti-inflammatory diet that focuses on one, simple food group. On this plan, the remainder of the top inflammatory foods fall by the wayside, and a healthy lifestyle falls into place. Peace of Cake reveals how to reverse chronic health issues, including joint pain, loss of energy, poor sleep, inability to lose weight, digestive disorders, auto-immune conditions, diabetes, brain fog, allergies, skin conditions, and more.

Jenny Carr offers support and tips for stopping cravings in their tracks and learning how to master over 40 anti-inflammatory food swap recipes that are free of processed sugar, wheat, cow dairy products, inflammatory oils, alcohol, and GMOs. The result is health-based fat loss without the need for calorie-counting.

With Peace of Cake in the kitchen, there's no need to make do with tasteless meals.

Product Details

Price
$24.95  $22.95
Publisher
Morgan James Publishing
Publish Date
November 13, 2018
Pages
218
Dimensions
6.0 X 0.4 X 8.9 inches | 0.6 pounds
Language
English
Type
Paperback
EAN/UPC
9781683509455
BISAC Categories:

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About the Author

Jenny Carr is a speaker, MOM-prenuer, leading inflammation expert, and the international bestselling author of Peace Of Cake: The Secret To An Anti-Inflammatory Diet. She survived a near-death experience due to an autoimmune condition and is healing through upholding anti-inflammatory living. Jenny offers VIP coaching as well as online courses and has been featured by major publications such as NBC, ABC, iHeart Radio, Dr. Mark Hyman, US News & World Report, Rancho La Puerta, MindBodyGreen, Well + Good, and many more. She resides in Jackson Hole, Wyoming with her husband, Brock, and two kids, Tosh and Chloe.