Older, Faster, Stronger: What Women Runners Can Teach Us All about Living Younger, Longer

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Product Details

Price
$16.98
Publisher
Rodale Books
Publish Date
Pages
295
Dimensions
6.0 X 0.9 X 8.9 inches | 0.75 pounds
Language
English
Type
Paperback
EAN/UPC
9781623361693
BISAC Categories:

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About the Author

Margaret Webb is a long-distance runner, a volunteer running coach for underprivileged kids, and an author. Her features have been published in magazines and newspapers such as Sports Illustrated Women and the Globe and Mail.

Reviews

"Where does the running life take you? In this compulsively readable and inspiring account of her own journey to get stronger, faster and happier after 50, Margaret Webb throws herself headlong into adventure, taking us on marvelous runs with trailblazing pioneers of women's running and deep into the science of how to live strong into our 80s and 90s. Older Faster Stronger is like that motivating running buddy you want by your side, for the long run of your life." --Kathrine Switzer, first woman to officially run the Boston Marathon and author of Marathon Woman

"Facing 50, Margaret Webb wondered if she could get younger--or at least leaner, fitter, stronger, and healthier. She succeeded, thanks to a fierce will and visits with some of North America's top exercise scientists and runners. Her tale is absorbing, and the lessons she learned are useful to us all." --Amby Burfoot, editor-at-large, Runner's World