My Perfectly Imperfect Life: 127 Exercises for Self-Acceptance

Irene Smit (Author) Astrid Van Der Hulst (Author)
& 1 more
Available

Description

Embrace the things that make you you.

From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks, slipups and imperfections rather than judge them.

Here are prompts for easing up on self-criticism. For slowing down, and worrying less about accomplishments. For keeping a sense of perspective--even a playful one--when things don't go as planned. It's a thoughtful gift and an inspiring counterpoint to the too-perfectly-curated, omnipresent Instagram lifestyle.

Product Details

Price
$15.95  $14.67
Publisher
Workman Publishing
Publish Date
August 20, 2019
Pages
176
Dimensions
6.4 X 0.6 X 8.4 inches | 0.9 pounds
Language
English
Type
Paperback
EAN/UPC
9781523506361
BISAC Categories:

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About the Author

Irene Smit and Astrid van der Hulst are the cofounders and creative directors of Flow magazine, a popular international publication packed with paper goodies and beautiful illustrations that celebrates creativity, imperfection, and life's little pleasures. They both live outside Amsterdam. Illustrator Karen Weening lives in the Netherlands.