Moving Stretch: Work Your Fascia to Free Your Body

Available

Product Details

Price
$24.95
Publisher
North Atlantic Books
Publish Date
Pages
224
Dimensions
7.7 X 10.3 X 0.5 inches | 1.5 pounds
Language
English
Type
Paperback
EAN/UPC
9781623171759

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About the Author

Suzanne Wylde is the founder of Moving Stretch, a unique system of accessible, effective, and powerful stretches. She began her career with a degree in Traditional Chinese medicine, which included study in hospitals in Beijing. Since then she has worked for the NHS and has run her private practice for over a decade, gaining experience in working with a wide range of physical issues including chronic pain, sports injuries, issues caused by physical tension such as migraine, ME, and other issues. Wylde went on to study Resistance Stretching formally in Boston. She has a private practice in London and holds training courses for the next generation of Moving Stretch trainers in the UK and abroad.