Morning Meditations: Awaken Your Power to Change



Do you ever wish you could take a moment from your busy day to reflect on life's larger questions? Do you wonder how you could experience your relationships differently? Or how to prioritize your goals? It can be challenging to reflect on our own experiences, to lean on the wisdom of others, and to draw inspiration from the world around us. Now you can . . .. without a big commitment of time.

Morning Meditations is filled with more than 150 bite-sized entries about some of life's most important questions about the nature of change, stress, mindfulness, gratitude, relationships, self-esteem, and health. Carefully curated from the writings of some of the world's leading mental health practitioners, the passages offer insight and comfort, as well as prompts for further thought.

Whether you read one entry each morning, or pick it up as needed, Morning Meditations offers expert life advice--all in the convenience of a pocket- sized book.

Product Details

$14.95  $13.75
W. W. Norton & Company
Publish Date
February 04, 2020
5.0 X 0.9 X 7.3 inches | 0.8 pounds
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About the Author

Norton Professional Books has been publishing leading mental health and wellness writers for more than thirty years.


The brilliance, beauty, and bounty of this book caught me off guard. . . . If this was merely a book for morning reflections it would be good, but it is written with such elegance that it encourages you to want to read the next meditation... and the next - all day long. It is chock full of experiences, inviting you to grow with facts, images, and truths - all offered in a poetic way, so that you are stimulated by the concise wisdom born from shared life experiences.-- (12/01/2014)