Moments of Mindfulness, Volume 3: Anti-Stress Coloring & Activities

Emma Farrarons (Author)
Available

Description

The ideal antidote to too much screen time, this coloring book is the perfect way to let one's imagination roam free

From the artist extraordinaire whose Mindfulness Coloring Book (a #1 national bestseller ) was the first to offer pocket-sized stress relief--here are more gorgeous scenes perfect for mindful coloring.

Emma Farrarons invites colorists back for another creative adventure in Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker, and a greater focus on the practice of mindfulness. Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress--and coloring is a great way to do both

Product Details

Price
$9.95  $9.15
Publisher
Experiment
Publish Date
October 25, 2016
Pages
112
Dimensions
5.0 X 0.5 X 6.9 inches | 0.3 pounds
Language
English
Type
Paperback
EAN/UPC
9781615193493
BISAC Categories:

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About the Author

Emma Farrarons is a French illustrator and graphic designer. Born on the island of Cebu in the Philippines, Emma grew up in Paris. She illustrates and designs books, posters, and stationery. She was trained in illustration at the Edinburgh College of Art and École nationale supérieure des Arts Décoratifs. She completed a textile and printmaking course at Capellagården - School of Craft and Design in Sweden and has a particular love of pattern and fabric print. She is inspired by French, Scandinavian, and Japanese design. When she is not drawing and designing, Emma enjoys cooking, sewing, traveling, and practicing mindfulness. She lives in London with her husband and son.

Reviews

"It's a first-aid kit for stress wrapped in the covers of a book. . . . Moments of Mindfulness delivers on its promise."--Manhattan Book Review