Mindsight: The New Science of Personal Transformation

Available

Product Details

Price
$17.00  $15.64
Publisher
Bantam
Publish Date
Pages
314
Dimensions
5.5 X 0.8 X 8.2 inches | 0.6 pounds
Language
English
Type
Paperback
EAN/UPC
9780553386394

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About the Author

Daniel J. Siegel, M.D., is clinical professor of psychiatry at the UCLA School of Medicine, the founding co-director of the UCLA Mindful Awareness Research Center, and executive director of the Mindsight Institute. A graduate of Harvard Medical School, Dr. Siegel is the author of several books, including the New York Times bestsellers Brainstorm, Mind, and, with Tina Payne Bryson, The Whole-Brain Child and No-Drama Discipline. He is also the author of the bestsellers Mindsight and, with Mary Hartzell, Parenting from the Inside Out. He lives in Los Angeles with his wife, with welcome visits from their adult son and daughter.

Reviews

"In his new, wise, and utterly approachable book, Dr. Siegel uses beautiful and often remarkable case histories to show us how we can change our minds, brains, relationships, and even the course of certain mental illnesses."--Norman Doidge, M.D., author of The Brain That Changes Itself

"Will forever change the way we understand ourselves and our relationships."--Mary Pipher, Ph.D., author of Reviving Ophelia and Seeking Peace

"Accessible and visionary, Mindsight is bound to be a classic."--Jack Kornfield, author of The Wise Heart

"[A] revolutionary book." --The Boston Globe

"Utterly compelling . . . life-altering."--Jon Kabat-Zinn, author of Wherever You Go, There You Are

"An exciting exploration of how a troubled mind can right itself."--Publishers Weekly