Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind


Product Details

Wisdom Publications
Publish Date
8.44 X 0.89 X 9.74 inches | 2.04 pounds
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About the Author

Frank Jude Boccio, an interfaith minister, integrates the practice and philosophy of yoga, Buddhism, and Ayurveda. He is a certified yoga teacher/therapist through the Bateman Institute on New York City.

Georg Feuerstein is the author of many books about the theory and practice of Yoga, including The Yoga Tradition.


"I highly recommend this book...elegant, lucid, astonishingly comprehensive, thoroughly accessible, designed -- refreshingly -- for real human beings! Bravo!"--Stephen Cope, senior Kripalu Yoga teacher and author of Yoga and the Quest for the True Self
"It's about time somebody wrote this!"--Jon Kabat-Zinn, author of Wherever You Go, There You Are
"In Mindfulness Yoga, Frank Boccio inspires us to join those who have walked the integrated path of yoga and mindfulness with a true teacher's voice of clarity, compassion and common sense."--Cyndi Lee, author of OM Yoga and founder of OM Yoga Center
"A terrific book for both meditators and new yoga students. Highly recommended."--Josh Baran, author of 365 Nirvana Here and Now
"Clear, intelligent, and much-needed. I'm delighted Frank Jude Boccio wrote this book. I now have something to recommend to my students."--Larry Rosenberg, Founder of the Cambridge Insight Meditation Center and author of Breath by Breath
"A wonderful and invaluable book!"--Wendy Cook, Yeshe Yoga instructor and director of Kurukulla Center for Tibetan Buddhist Studies