Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life

Pre-Order   Ships Apr 04, 2023

Product Details

Price
$19.99  $18.59
Publisher
Sounds True
Publish Date
Pages
152
Language
English
Type
Paperback
EAN/UPC
9781683649380

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About the Author

Jon Kabat-Zinn, PhD, is professor of medicine emeritus at the University of Massachusetts Medical School, where he founded the Center for Mindfulness in Medicine, Health Care, and Society in 1995, and its world-renowned Mindfulness-Based Stress Reduction (MBSR) Clinic in 1979. He is the author of 14 books, including the bestsellers Full Catastrophe Living; Wherever You Go, There You Are; and Mindfulness for Beginners.