Mindful as F*ck: 100 Simple Exercises to Let That Sh*t Go!
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About the Author
Emily Horn has fallen asleep at yoga four times, quit a meditation class she had already paid for, and most recently purchased several crystals that she's pretty sure are actually magic. Her humor writing has appeared in StarWipe and Reductress, and she performs comedy around New York City.
Caitlin Davies is an actress and voice artist. She has a bachelor's degree from Vassar College and has studied acting at the Eugene O'Neill National Institute, the British American Drama Academy, the Barrow Group, and Brown University/Trinity Rep.