Mental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome

Available

Product Details

Price
$18.99  $17.47
Publisher
Turner
Publish Date
Pages
288
Language
English
Type
Paperback
EAN/UPC
9781684426768

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About the Author

Dr. Shawn Talbott integrates physiology, biochemistry, and psychology to help people improve mental wellness and physical performance. He received Bachelor's degrees in Sports Medicine and Fitness Management from Marietta College, Master's degrees in Exercise Science from UMASS and Entrepreneurship from MIT, and his PhD in Nutritional Biochemistry from Rutgers. Recent projects include two academic textbooks, an award-winning documentary film, and several best-selling books translated into multiple languages. His work has been featured on The Dr. Oz Show, the TED stage, and the White House-and he has developed numerous top-selling nutraceutical products, generating over $1 billion in global sales. Shawn has competed at the elite level in rowing and triathlon, and has held the title of the "World's Fittest CEO." He lives with his family in Utah and Massachusetts.