Managing Your Mind: The Mental Fitness Guide

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Product Details

Price
$19.95  $18.35
Publisher
Oxford University Press, USA
Publish Date
Pages
752
Dimensions
5.4 X 8.2 X 1.6 inches | 1.75 pounds
Language
English
Type
Paperback
EAN/UPC
9780190866778

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About the Author


Gillian Butler, Associate, Oxford Cognitive Therapy Centre, UK

Nick Grey, Consultant Clinical Psychologist, Sussex Partnership NHS Foundation Trust

Tony Hope, Emeritus Professor of Medical Ethics and Fellow, St Cross College, University of Oxford, UK

Reviews


Praise for the second edition


"If you're looking for clearly presented, basic information on managing a number of important areas of your life, this book could be the 'missing manual' that makes being human an easier job."

-- Metapsychology Online Reviews