Man Down: A Guide for Men on Mental Health
Charlie Hoare (Author)
January 05, 2021
4.9 X 6.9 X 0.5 inches | 0.55 pounds
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About the Author
Charlie Hoare is a life coach and entrepreneur who co-founded TÅPPED birch water having worked for Innocent Drinks, Air Asia and start ups in London, Hong Kong and Malaysia (from where he cycled the 10,000 miles home). Personal experience of depression and anxiety led him to an MSc in Applied Positive Psychology and Coaching Psychology, and a move from London to East Wittering in Sussex. Now he helps others to make their lives better, whilst daily enjoying the healing power of cold-water swimming!