Llewellyn's Complete Book of Mindful Living: Awareness & Meditation Practices for Living in the Present Moment

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Product Details

Price
$29.99  $27.59
Publisher
Llewellyn Publications
Publish Date
Pages
384
Dimensions
8.0 X 9.9 X 1.0 inches | 0.02 pounds
Language
English
Type
Paperback
EAN/UPC
9780738746777

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About the Author

Robert Butera, MDiv, PhD (Devon, PA), founded YogaLife Institute in Pennsylvania, where he trains yoga teachers and Comprehensive Yoga Therapists. Robert's PhD at CA Institute of Integral Studies focused on Yoga Therapy. He authored The Pure Heart of Yoga, Meditation for Your Life, and Yoga Therapy for Stress and Anxiety. Visit him online at www.YogaLifeInstitute.com.

Erin Byron, MA, is a psychotherapist who has studied yoga psychology and expressive arts for twenty years. She is one of the founders of Comprehensive Yoga Therapist Training, specializing in mental health, and author of numerous books and articles on yoga therapy. Erin brings laughter, creativity and play into all of her writing and lectures as she connects you to the joy of what is possible in life. Visit her online at www.ErinByron.com.