Listful Living: A List-Making Journey to a Less Stressed You (Gift for Stressed Working Women and Fans of Listful Thinking)

Paula Rizzo (Author)
Available

Description

List Makers Get The Right Things Done


If you liked How to Get Sh*t Done, Listful Thinking or Dot Journaling―A Practical Guide, you'll love Listful Living.

Don't waste a minute: 1440 minutes. That's how many minutes there are in a day. How are you spending those precious minutes? Do you feel drained at the end of the day or look back and can't figure out where the time went? If you're not feeling fired up and fueled by your lists, Paula Rizzo, best-selling author and Emmy-award winning television producer, delivers the solution in Listful Living: A List-Making Journey to a Less Stressed You.

Prioritize what really matters: Listful Living is the journal you need to get your life in order once and for all. Make sure you're putting the right things on your list, not just lists of tasks but those things you truly want to do that will nourish your soul.

Make lists work for you: Anyone can make a list. But can that list make you a calmer, more mindful, super productive and less stressed version of yourself? It's easy to become overwhelmed by to-do's, bucket lists and goals. The secret to success is not just about what you put on your list, but what you intentionally leave off. Less is more. Leading with intention and how you'd like your life to feel is key.

Listful Living is the perfect book for list makers and life planners. Learn to:

  • Tap into your own productivity style to get more done
  • Curate your list making to best serve the lifestyle you want to lead
  • Prioritize what's truly important and be mindful of where you spend your precious energy
  • Create a roadmap to be less stressed
  • Reduce stress now

Product Details

Price
$16.95  $15.59
Publisher
Mango
Publish Date
September 15, 2019
Pages
208
Dimensions
5.0 X 6.9 X 0.6 inches | 0.5 pounds
Language
English
Type
Paperback
EAN/UPC
9781642500479

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About the Author

Paula Rizzo has been a best-selling author and Emmy-award winning television producer for nearly 20 years. She has produced health, wellness, and lifestyle segments with a range of top experts, including JJ Virgin, Jillian Michaels, and Deepak Chopra. Paula served as senior health producer for Fox News Channel in New York City for over a decade. Today, she works with experts, authors, and entrepreneurs helping them position themselves for media (traditional as well as blogs and podcasts), build their lists, and engage customers and fans for their brands, books and businesses.

Paula is the co-creator of Lights Camera Expert - an online course geared towards helping entrepreneurs, authors and experts get media attention. She also created the productivity site ListProducer.com and is the best-selling author of Listful Thinking: Using Lists to be More Productive, Highly Successful and Less Stressed, which has been translated into 12 languages and has been featured on many media outlets including Fox News, Fox Business, Prevention, Business Insider, Entrepreneur, Brides and made it on Oprah.com's list of "Self Help Books That Actually Help."

She is a regular speaker, and presented the keynote address for New York Women in Communications, and has presented at MA Conference for Women, Public Relations Society of America (PRSA), National Association of Professional Organizers (NAPO), American Society of Association Executives, and others.

Reviews

"Rizzo's story is a vital reminder for everyone to pay attention to our physical cues. It's a vital reminder to slow down and take regular breaks to refresh and recharge, even though for many of us resting is really hard (one of my favorite lines from the book is "rest is the new hustle"). It's a vital reminder that prioritizing our health is always worth it (ourmental healthtoo!)." - PsychCentral
"In her newest book, Paula delivers a workable solution unlike any I've seen. Armed with her secret weapon (um...you know...to do lists!) she takes on a journey featuring 3 distinct phases and teaches you the sacred art of getting things done. " - Literary Apothecary "One of my biggest flaws is that I want to make everyone happy and by doing that, I neglect myself. When Paula Rizzo writes in Listful Living, say out loud, "I don't have to say yes to everything everyone asks me to do. Life will go on. Period, the end," it felt as if she was talking to me! Listful Living by Paula Rizzo is a great book for those who aren't sure what direction to go in or for those who want to change their lives." - New York Lifestyle