Lightness of Body and Mind: A Radical Approach to Weight and Wellness

Available

Product Details

Price
$28.80
Publisher
Rowman & Littlefield Publishers
Publish Date
November 01, 2017
Pages
216
Dimensions
5.9 X 0.6 X 9.0 inches | 0.66 pounds
Language
English
Type
Paperback
EAN/UPC
9780810896314
BISAC Categories:

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About the Author

Sarah Hays Coomer is a self-proclaimed "diet abolitionist." She is a Certified Personal Trainer with the National Strength and Conditioning Association; a member of the American College of Sports Medicine; and a certified Nutrition and Wellness Consultant and Pre/Postnatal Fitness Specialist with the American Fitness Professionals Association. She is a contributor to the Nashville Scene and writes a column for The East Nashvillian called "Simple Pleasures." She kind of likes to exercise, kind of not. You can find her at www.strengthoutsidein.com, on Twitter @strengthoutside, or Instagram @strengthoutsidein.