Letting It Be: Mindful Lessons Toward Acceptance

Available

Description

Letting It Be: Mindful Lessons Toward Acceptance is a step-by-step guide authored by Dr. Lisa Templeton, a clinical psychologist, to help learn about your own inner process, manage thoughts and emotions more effectively, and to be a better friend to yourself and others. Each chapter is about being with a certain focused energy to aid with self-awareness and ultimately with acceptance. Dr. Lisa offers her own experiences through personal stories, spiritual experiences, first-hand interpretations, poems, and guided meditations to aid others in working through suffering to become a victor in moving through the difficulties of life.

Product Details

Price
$15.95  $14.67
Publisher
Templetown Publishing
Publish Date
April 18, 2018
Pages
240
Dimensions
5.25 X 0.51 X 8.0 inches | 0.56 pounds
Language
English
Type
Paperback
EAN/UPC
9780999682708
BISAC Categories:

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