Just Your Type: The Ultimate Guide to Eating and Training Right for Your Body Type

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Product Details

Price
$18.99  $17.47
Publisher
Da Capo Lifelong Books
Publish Date
Pages
240
Dimensions
7.0 X 0.6 X 9.0 inches | 0.6 pounds
Language
English
Type
Paperback
EAN/UPC
9780738285481
BISAC Categories:

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About the Author

Phil Catudal, MBA, is an NASMCPT-certified celebrity trainer in the greater Los Angeles area who is often referred by top Hollywood managers, agents, and casting directors to their celebrity clients.

Stacey Colino, MSJ, is an award-winning writer, specializing in health and fitness, as well as an ACE-certified health coach and certified group exercise instructor.

Reviews

"This book is your opportunity to learn from the best."--Van Jones, TV commentator, host of CNN's The Van Jones Show and author of Beyond the Messy Truth
"I started training with Phil, and within weeks I felt like a new person -- healthier and stronger, physically and emotionally."--Dr. Joy J. Jacobs, clinical psychologist and frequent guest on The Doctors
"Phil Catudal will make you a better human and give you a better body."--Sarah Shahi, actress, Person of Interest
"Just Your Type will give you insight into Phil's methods, his philosophy, and his expertise to understand YOUR body."--Steve Howey, actor, Shameless