Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga

Available

Product Details

Price
$21.00  $19.32
Publisher
Atria Books
Publish Date
Pages
224
Dimensions
7.36 X 0.64 X 9.16 inches | 1.33 pounds
Language
English
Type
Paperback
EAN/UPC
9780743227827
BISAC Categories:

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About the Author

Baron Baptiste began to study yoga seriously at age twelve and trained extensively in all the major traditions before creating Baptiste Power Yoga in the mid-eighties. Baptiste has trained both celebrities and athletes, including Helen Hunt, Randall Cunningham, and Elisabeth Shue, and for four years he was Peak Performance Specialist for the Philadelphia Eagles. He divides his time between Cambridge, Massachusetts, and Sundance, Utah.

Reviews

"One of America's ALL-STAR trainers."-- "Vogue"
"A spiritual master driving the yoga revolution."-- "Self"
"Baron's yoga can literally take you to another level....You're left feeling as if your body, mind, and soul have all connected. It's as if the lights have been turned on!"--Chynna Phillips "Self"
"I love this program and I love the feeling and benefits I get from it."--Bill Romanowski, Four-time Super Bowl Champion "Self"