Fast, flavorful recipes for a strong, healthy heart with Heart Healthy Cookbook
Enjoy delicious foods while following a cardiac-conscious diet. The Truly Easy Heart Healthy Cookbook features heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol. this heart healthy cookbook contains delicious recipes from a wide range of proven diets. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out. You'll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you'll always have the right ingredients on-hand.
This user-friendly heart healthy cookbook for Beginners includes:
Delicious, Nutrient-rich Recipes-Enjoy good food that's good for your heart, too.
A 1000-Day Meal Plan-Kick-start your diet at breakfast, lunch, and dinner. All planned out, all perfectly delicious.
A focus on nutrition-Know exactly what you're feeding your family with recipes that include detailed nutritional information and serving sizes.
Don't wait another second to get this life-changing book. Start Eating Healthy and Tasty Meals!