Happy Starts at Home: Change Your Space, Transform Your Life
Rebecca West (Author)
DescriptionUse your home as a tool to make better changes happen in your life. Through aligning your heart, home, and health, experience first-hand how small changes make a big difference. What does it take to be happy at home? It's not about buying or not buying a new couch. It's about whether your home is working for you in the best way. Your home can directly improve your well-being and contentment with better health, sleep, and relationships, and ultimately decrease your stress levels to increase your all-round happiness. Design expert Rebecca West helps you to learn how to achieve a geographical cure without actually relocating and how to redecorate so you can feel best in your space. Along with beautiful photographs, there are a variety of self-assessment activities to connect your financial, emotional, and physical health to your space to ensure it nurtures your vision--and while doing so, investing your time and money more effectively, too. With the valuable advice in Happy Starts at Home, you can commit to a philosophy of buying fewer things and doing more to discover what's holding you back, in order to find joy and create a home that makes you smile.
February 11, 2020
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About the Author
Rebecca West is an award-winning design psychology coach and interior designer with 12 years of experience running her company, Seriously Happy Homes. An incurable optimist on a mission to help as many folks as possible get happy--at home and in life--she has worked with almost 2,000 clients and mentored dozens of aspiring designers and eager entrepreneurs. A speaker and business coach, Rebecca�serves on the board of Heritage Design School. She has been featured in magazines like�Live Happy�and�Success Magazine, and on various TV shows and podcasts. Find her on Instagram: @beseriouslyhappy.