Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

(Author)
Available

Product Details

Price
$24.00  $22.08
Publisher
Rodale Books
Publish Date
Pages
320
Dimensions
5.9 X 8.3 X 1.1 inches | 0.95 pounds
Language
English
Type
Hardcover
EAN/UPC
9780593231685

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About the Author

Poppy Jamie is an entrepreneur, influencer, and rising star in the mental health and mindfulness space. She launched the Not Perfect podcast and the Happy Not Perfect app after four years of aggregating behavioral studies and developing the app with neuroscientists, researchers, and her neurotherapist mom. She has been featured in the New York Times, Wired, Fast Company, Refinery29, Forbes, Vogue, Bustle, Cosmo, E!, NBC News, and MTV.