Gluten-Free, Hassle Free: A Simple, Sane, Dietitian-Approved Program for Eating Your Way Back to Health

Marlisa Brown (Author) Sloane Miller (Foreword by)
Available

Description

Fully Revised and Updated

A Simple, Easy-to-follow Guide to Going Gluten Free

Packed with delicious recipes, meal plans, shopping and safe food lists, international dining out cards, tips for creating your own gluten-free meals and much more, Gluten-Free, Hassle Free provides the practical solutions, strategies, and shortcuts you need to eat your way back to health.

  • Over 140 simple to prepare mouthwatering recipes, with nutritional and allergen information
  • Proven strategies to modify your favorite foods to make them gluten free
  • What you need to know about the newest FDA food labeling laws - and how to find the hidden gluten in your food
  • The truth about gluten-free diets and weight loss
  • Fun and fabulous gluten-free entertaining
  • Nutritious meals and tasty treats and snacks for gluten-free kids, plus how to be safe at school, parties, and special occasions without missing the fun

Product Details

Price
$19.95  $18.35
Publisher
Demos Medical Publishing
Publish Date
December 10, 2013
Pages
455
Dimensions
7.0 X 9.9 X 1.1 inches | 0.02 pounds
Language
English
Type
Paperback
EAN/UPC
9781936303588

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About the Author

MARLISA BROWN, M.S., R.D., C.D.E., C.D.N., is a registered dietitian, certified diabetes educator, chef, author, and international speaker. She has been featured in over fifty cooking shows for the American Heart Association, writes for many publications, and is the creator of GlutenFreeEasy.com. Marlisa has had a private practice for over sixteen years and has also served as president of the New York State Dietetic Association.