Five True Things: A Little Guide to Embracing Life's Big Challenges

(Author)
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Product Details

Price
$12.95
Publisher
Shambhala
Publish Date
Pages
128
Dimensions
4.2 X 0.5 X 6.7 inches | 0.2 pounds
Language
English
Type
Paperback
EAN/UPC
9781611806670
BISAC Categories:

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About the Author

David Richo, PhD, MFT, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books, including How to Be an Adult in Relationships.

Reviews

"A lucid, thought-provoking, and illuminating book about the realities of human existence--a wonderfully useful guide to fluid acceptance of life as it is." --Martha Beck, author of Finding Your Own North Star