Fast & Easy Vegan Cookbook: 100 Mouth-Watering Recipes for Time-Crunched Vegans
Versatile vegan recipes for quick and easy meals.
Whether you're a full-time vegan or just interested in eating more plant-based foods, variety will spice up your life. The Fast & Easy Vegan Cookbook brings a new selection of fresh meals to your table, pronto From one-pot to pressure cooker, choose your favorite cooking method-without being held hostage for hours in your kitchen.
This flavorful vegan cookbook doesn't require a long list of ingredients or a huge time commitment. The preparation techniques are simple-there's even a chapter devoted to not cooking at all (Gazpacho, anyone?). Every recipe lists nutritional information, and most include tips for ingredient substitution, adding more protein, or other easy customizations.
The Fast & Easy Vegan Cookbook includes:
- 100 tasty recipes-Whip up meals full of personality and variety like Artichoke Heart Salad, Spicy Pinto Bean Skillet, Mushroom Stroganoff Bake, and more.
- Fast, easy, or both-Choose from chapters on 30-minute recipes, sheet pan and casserole meals, 5-ingredient dishes-or even recipes with no cooking required
- Dietary options-This vegan cookbook lets you adapt menus to your needs with handy labels for gluten-free, nut-free, oil-free, or soy-free diets.
Eat easily, healthfully, and deliciously with the Fast & Easy Vegan Cookbook.
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About the Author
JL FIELDS is a vegan chef, coach, and consultant. She is the founder and culinary director of the Colorado Springs Vegan Cooking Academy, and a Master Vegan Lifestyle Coach and Educator. When she isn't meal prepping, JL is the producer and host of the cooking show Real World Vegan Cooking and the radio program Easy Vegan. She lives in Colorado Springs with her husband Dave, their feline rescue Oliver, and canine rescue Harry.
"If recipes with long ingredient lists and hard-to-find items send you scrambling for take-out, JL Fields' Fast & Easy Vegan Cookbook will change your life. From uncooked to pressure-cooked, and including tasty recipes for every meal of the day, this book will be your guide to simple and healthy plant-based eating."--Nava Atlas, author of 5-Ingredient Vegan, Vegan Holiday Kitchen, and many others
"Love food? Tired of takeout? Hate wasting time in the kitchen? JL gets the struggle, and has come to the rescue with recipes just your speed. Fast & Easy Vegan lives up to the name, delivering bold, fresh flavors in mere minutes. Keep this one close at hand; you'll want to rush right in and start cooking ASAP."--Hannah Kaminsky, author of Real Food, Really Fast, Sweet Vegan Treats, and many more
"With her trademark enthusiasm and welcoming approach, JL shows you how to build fast flavor into simple dishes that can be on the table in minutes. . . . Even as a long-time vegan, and one who knows her way around the kitchen pretty well, I found plenty of tips, tricks, and recipes here to make my cooking easier and more fun than ever."--Virginia Messina, MPH, RD author of Vegan for Life
"This is an essential cookbook for both committed vegans and folks looking to incorporate more plant-based eating into their routine."--Nicole Spector, NBC News