F*ck Anxiety: 101 Ways to Soothe Anxiety, Stop the Panic + Get Back to Your Badass Self

Available

Product Details

Price
$14.99  $13.94
Publisher
Andrews McMeel Publishing
Publish Date
Pages
208
Dimensions
5.5 X 8.2 X 0.7 inches | 0.9 pounds
Language
English
Type
Paperback
EAN/UPC
9781524870584

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About the Author

Lauren Douglas is a big believer in the power of a deep breath, a snack, and a nap to soothe day-to-day anxiety and has never met a self-care practice she didn't want to try.