Do Breathe: Calm Your Mind. Find Focus. Get Stuff Done. (Mindfulness Books, Breathing Exercises, Calming Books)

Available

Product Details

Price
$14.95
Publisher
Chronicle Books
Publish Date
Pages
128
Dimensions
4.9 X 7.0 X 0.6 inches | 0.5 pounds
Language
English
Type
Paperback
EAN/UPC
9781452171692
BISAC Categories:

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About the Author

Michael Townsend Williams is a yoga teacher, mindfulness teacher, and cofounder of Breathe Sync, an app that uses breath work to reduce stress and improve focus. He lives in the UK.