Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise
Ashley Kalym (Author)
North Atlantic Books
December 17, 2019
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About the Author
ASHLEY KALYM got the fitness bug at a very young age, playing rugby from age eight to eighteen at school and in local and junior professional clubs. He received a degree in biology with forensics and after university began training for the Royal Marines. It was during this time that he was introduced to the value of bodyweight exercise, eventually training to become a personal trainer and pursuing a career in calisthenics and bodyweight training.