Chair Yoga for Seniors: Stretches and Poses That You Can Do Sitting Down at Home

Lynn Lehmkuhl (Author)
Backorder (temporarily out of stock)

Product Details

Price
$17.99  $16.55
Publisher
Skyhorse Publishing
Publish Date
April 07, 2020
Pages
164
Dimensions
7.0 X 9.0 X 0.6 inches | 1.1 pounds
Language
English
Type
Paperback
EAN/UPC
9781510750630
BISAC Categories:

Earn by promoting books

Earn money by sharing your favorite books through our Affiliate program.

Become an affiliate

About the Author

Lynn Lehmkuhl is a registered yoga teacher with additional specialized training in chair yoga and therapeutic yoga. In 2015, she trained with the preeminent chair yoga teacher, Lakshmi Voelker, in order to bring yoga to those who suffer from physical or cognitive impairments. In 2016, Lynn completed Adaptive Teacher Training which is the therapeutic application of yoga. In addition to working with her clients Lynn volunteers weekly at the Lenox Hill Neighborhood Alzheimer program. She lives and works in New York City.