Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy

Herman Pontzer (Author)
Available

Product Details

Price
$27.00  $24.84
Publisher
Avery Publishing Group
Publish Date
March 02, 2021
Pages
384
Dimensions
6.2 X 9.1 X 1.4 inches | 1.3 pounds
Language
English
Type
Hardcover
EAN/UPC
9780525541523

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About the Author

Herman Pontzer is an Associate Professor of Evolutionary Anthropology at Duke University and Associate Research Professor of Global Health at the Duke Global Health Institute. He is an internationally recognized researcher in human energetics and evolution. Over two decades of research in the field and laboratory, Dr. Pontzer has conducted pathbreaking studies across a range of settings, including fieldwork with Hadza hunter-gatherers in northern Tanzania, fieldwork on chimpanzee ecology in the rainforests of Uganda, and metabolic measurements of great apes in zoos and sanctuaries around the globe. Dr. Pontzer's work has been covered in The New York Times, BBC, PBS, Washington Post, The Atlantic, NPR, Scientific American, and others.

Reviews

A wide-ranging romp through evolutionary biology, physiology, and anthropology, Burn will make you question what you think you know about metabolism and your waistline.
-Stephan Guyenet, PhD, author of The Hungry Brain

Burn
is science writing at its best: big ideas, wild and often hilarious stories from the field, and deft explanations. The result will reshape what you thought you knew about how our metabolisms work.
--Alex Hutchinson, New York Times bestselling author of Endure

Herman Pontzer is one of the most gifted science writers of our time.
-Kelly McGonigal, PhD, author of The Joy of Movement

Herman Pontzer's Burn is a fun, fast-paced, eye-opening, and innovative book that will revolutionize how you think about the energy that fuels your body and everything you do. Please read Burn if you are interested in diet, exercise and what makes us human. It's also enormously entertaining.
-Daniel E. Lieberman, author of Exercised and The Story of the Human Body

An absorbing, instructive lesson for anyone concerned about their health.
-Kirkus starred review