Brain Hacks: 200+ Ways to Boost Your Brain Power

Adams Media (Author)
Available

Product Details

Price
$15.99
Publisher
Adams Media Corporation
Publish Date
February 06, 2018
Pages
256
Dimensions
5.4 X 0.8 X 7.5 inches | 0.55 pounds
Language
English
Type
Paperback
EAN/UPC
9781507205723
BISAC Categories:

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About the Author

Adams Media provides helpful, funny, and inspiring books on a wide variety of topics, so no matter who you are, we've got you covered. Our editors are just like you--living, loving, and learning every day. Our personal experiences and expertise in our given book categories allow us to bring you some of the best content on the market--from parenting to relationships, to the paranormal, cooking, and humor--we cover what you care about.

Reviews

"Beneficial to anyone who is looking to increase and improve a variety of aspects in their lives, from productivity, healthy eating, and managing emotions. This book is so full of things to try that you'll want to jump right in while you read. This is the perfect book for anyone looking to make some changes to their life or just find new things to try throughout their day."--The Nerdy Girl Express
"While your brain is a complicated organ, taking care of it doesn't have to be. The editors of Brain Hacks have made it easier than ever to keep your mind nimble by compiling over 200 research-backed ways you can care for your brain, just by tweaking the things you already do. Whether you have a few precious minutes to spare at your desk or an evening to commit to some (literal) mindful self-care, trying any of these hacks is a step towards better brain health."--Well + Good