Best Self: Be You, Only Better

(Author)
Available

Product Details

Price
$26.99  $25.10
Publisher
Dey Street Books
Publish Date
Pages
352
Dimensions
6.3 X 1.3 X 9.0 inches | 1.1 pounds
Language
English
Type
Hardcover
EAN/UPC
9780062911735

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About the Author

Mike Bayer, known as Coach Mike, is founder and CEO of CAST Centers, the go-to clinic for artists, athletes, executives, and anyone who wants to live more authentically, successfully, and joyfully. Bayer is a Life Coach whose mission is to help people achieve their goals to become their best selves. Mike is also the creator of the CAST Foundation, which raises awareness to promote cultural and social changes that destigmatize mental health issues. In addition, Bayer is a member of Dr. Phil McGraw's advisory board and makes frequent appearances on the Dr. Phil Show as Coach Mike.

Reviews

"When you read Best Self, you'll understand that Coach Mike's formula puts the power of change in the hands of the individual. He encourages people to dig deep and ask themselves basic but important questions like: What do you really want? What are you afraid of? Who is holding you back? He challenges people to strive to live authentically. This book is a must read for anyone who wants to thrive in all areas of life."--Jennifer Lopez
"I've been in sports my whole life, and every time something happens in sports, you get hurt; you hurt your arm, or you hurt your leg they all get therapy for it, but nobody works on the most important muscle that there is, which is what's behind your rib cage. Making my heart feel better is really what Coach Mike does best."--Jay Glazer
"He's not your normal coach you could say, he's done some amazing things throughout his own life and career and he definitely helped me in a major way."--Joe Jonas