Be Happy

Dalai Lama (Author)
Available

Description

A simple and accessible guide for finding and embracing happiness from one of the spiritual giants of our time

Nobody wakes up in the morning wishing for more trouble that day. However, emotional trouble--unhappiness--is essentially our own creation. This book explores two things you need to know about unhappiness and how to replace it with joy. The first is the failure to understand reality, and the second is egotism. Together they result in distress, dis-ease, and a failure to take personal responsibility.

His Holiness the Dalai Lama counsels readers to take responsibility for their thoughts and actions; to understand that our problems are of our own making and not the result circumstances or the actions of others. He presents a path for taking charge of our lives.

Accessible, direct, and down-to-earth, this slender volume is for fans of the Dalai Lama, as well as anyone looking for an easy-to-understand guide to an authentic and joyful life.

Product Details

Price
$9.95  $9.15
Publisher
Hampton Roads Publishing Company
Publish Date
March 01, 2019
Pages
112
Dimensions
4.0 X 0.7 X 5.9 inches | 0.15 pounds
Language
English
Type
Paperback
EAN/UPC
9781642970036

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About the Author

Tenzin Gyatos, His Holines the XIV Dalai Lama, is the exiled spiritual leader of the Tibetan people. He is widely recognized as an advocate of world peace and has received many honors, including the Nobel Peace Prize in 1989.