Ayurveda

Available

Description

Ayurveda: A Holistic Approach to Health outlines the basic principles and practices of this ancient secret to a long and happy life.

The ancient Indian "science (veda) of life (ayur)," Ayurveda dates back more than five thousand years. It provides a holistic approach to healthy living, guiding us on how to enhance our physical, mental, social, and spiritual harmony.

Ayurveda: A Holistic Approach to Health is an accessible guide to this traditional system of medicine, breaking down age-old techniques to give readers the tools to apply the practice to modern life. The book covers diagnosis, preventative medicine, and methods to cure oneself from different ailments.

This book is part of the Mandala Wisdom Series, an introductory collection on Eastern wisdom and spirituality, providing readers with the tools to enhance their health and well-being.

Product Details

Price
$12.99
Publisher
Mandala Publishing
Publish Date
August 14, 2018
Pages
112
Dimensions
4.7 X 0.2 X 6.9 inches | 0.26 pounds
Language
English
Type
Paperback
EAN/UPC
9781683834427
BISAC Categories:

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About the Author

Reenita Malholtra Hora is a prolific writer, broadcast journalist, and Ayurvedic clinician and educator. She is the author of four books on Ayurveda, including Inner Beauty: Discover Natural Beauty and Well-Being with the Traditions of Ayurveda and Forever Young: Unleashing the Magic of Ayurveda, as well as two young adult novels. Her latest work of nonfiction is Money-Smart: An Indian Woman's Guide to Building Wealth.