Awaken Your Senses: Exercises for Exploring the Wonder of God
Description
Perhaps you've been missing out. God has given us five senses and a brain with two sides. Yet we often approach God in one way only: through words that are analyzed and processed logically in our left brain. The right brain, however, is the creative, intuitive center--the place that connects most to our seeing, smelling, touching, tasting and hearing, and that roots experiences in our hearts in transforming ways.
In Awaken Your Senses, longtime ministers Beth Booram and Brent Bill invite you to engage your right brain in your faith through sensory spiritual practices that position your heart for divine encounter. Readings and a variety of exercises that utilize your whole body lead you to experience God in new ways by
- tasting chocolate, words, matzoh, Scripture, forgiveness
- seeing the moon, wisdom, art, glory, your best self
- touching others, stones, prayers, rubble, Jesus
- hearing silence, music, pain, footsteps, the Spirit, the news
- smelling gardenias, life, salty air, home, healing oil, coffee
Teaching you to pay attention in love to your surroundings, Booram and Bill will help you open your eyes and ears and nose to a sensuous faith--one in which God can be experienced each day as we live and move and have our being.
So whether you're weary, stuck, struggling, growing or on information-overload, the exercises and reflections offered here can bring refreshment--a cold drink of water, a gentle breeze--to your soul. Come experience God with all of who you are, and discover more of who he is.
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Reviews
"Amazingly, we become dull to something as extraordinary as life, and bored by someone as awesome as God. This book woke me up without beating me up, and gave me tangible, practical ways to savor the sacrament of life, to have genuine gratitude for my body and its senses, and to sink into the glory of God until I felt nothing but joy. Read this and be blessed."
James Bryan Smith, author of The Good and Beautiful God
"This book is a feast for the senses. It is an invitation to see, hear, smell, taste and touch deeper spiritual realities through physical senses that are awake and alert to God in all of life. It gently but powerfully leads us into a life that is truly sacramental and enriched through the use of Scripture, personal stories and beautiful images."
Juliet Benner, spiritual director and author of Contemplative Vision