Authentic You: A Girl's Guide to Growing Up Fearless and True

(Author)
Available

Product Details

Price
$16.95  $15.59
Publisher
Wise Ink
Publish Date
Pages
176
Dimensions
4.3 X 6.2 X 0.5 inches | 0.17 pounds
Language
English
Type
Paperback
EAN/UPC
9781634893619

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About the Author

In early 2016, Achea Redd was diagnosed with generalized anxiety disorder. After hiding her condition out of fear and shame, Achea quickly realized it was only getting worse, affecting her physically to the point of a nervous breakdown. It wasn't until she acknowledged the situation with her loved ones, seeking out treatment from her therapist and doctor, that things started to get better.

As a form of self-expression and healing, Achea created her own blog, sharing her feelings about mental health and authenticity. The flow of support she received from the community compelled her to create Real Girls FART--a space to empower and equip women with the necessary tools to use their voices and become their best, most authentic selves. Achea currently resides in Columbus, Ohio, with her husband, Michael, and her two children.