Astrology for Wellness: Star Sign Guides for Body, Mind & Spirit Vitality
DescriptionAstrology can help us divine the future--but it's also a perfect path to reclaiming your personal power through wellness practices tailored to your sign. Type-A Aries is prone to burnout at work and should de-stress with hot baths. If you were born in Cancer, you should be wary of bottling up anxieties and consider artistic ways to express them instead. Capricorns benefit from routine, but watch out if you're a spontaneous Sagittarius! Seasoned astrologers Monte Farber and Amy Zerner provide a detailed analysis of each sun sign and a treasury of wellness remedies for each, including teas and tonics, crystals for healing, mindful meditations, breathing affirmations, fitness styles, and more. Astrology for Wellness provides all the information you'll need to understand your personality profile, enhancing personal strengths for mental clarity, physical strength, and spiritual insight.
Sterling Publishing (NY)
January 01, 2019
6.9 X 0.6 X 8.7 inches | 0.8 pounds
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About the Author
Monte Farber and Amy Zerner have 40 bestselling books and kits in 14 languages. They are the authors of the hugely successful Chakra Meditation Kit, Karma Cards, The Enchanted Spellboard, and many more. Their website is theenchantedworld.com.