Anxiety: Self Help Guide to Overcome Phobias, Fears, Negative Behavior, Worry, Depression and Stop Overthinking, With Mindfulne

David Wilson (Author)
Available

Description

No matter how bad your excessive thinking can be, no matter how used you might seem to have been towards overthinking; do you believe you can recover from this unnecessary trauma? These are the key pieces of information you only need to get rid of this uncontrollable bad habit;Discover how to "reconnect" your mind to end the cycle of overthinking.Proven techniques to help you take actions that will improve your life.The right approach to face your fears, stop your worries, and excessive thinking.The secrets of controlling certain situations.Guide to help you move on.And much more!Learn how to change your thoughts and schedule to fit your needs and make your life the best it can be. You'll figure out how to finally manage your time and stop getting distracted by what matters. Do you have thoughts that are controlling your life? You'll be able to control them instead! Anger, anxiety, depression, and obsessiveness will leave your life and be replaced with happiness, success, focus, and productivity. You'll learn how to make the most out of life instead of feeling down and focusing on negativity.

Product Details

Price
$19.95  $18.35
Publisher
Kevin Dennis
Publish Date
May 22, 2020
Pages
196
Dimensions
5.0 X 7.99 X 0.42 inches | 0.0 pounds
Language
English
Type
Paperback
EAN/UPC
9781989920640

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