Anxiety Is Really Strange

(Author) (Illustrator)
Available

Product Details

Price
$14.95  $13.75
Publisher
Singing Dragon
Publish Date
Pages
32
Dimensions
6.4 X 8.8 X 0.5 inches | 0.22 pounds
Language
English
Type
Paperback
EAN/UPC
9781848193895

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About the Author

Steve Haines has studied Yoga, Shiatsu, Biodynamic Craniosacral Therapy, and Trauma Releasing Exercises and works in healthcare and as a UK registered Chiropractor. Steve is the bestselling author of Pain is Really Strange and Trauma is Really Strange. He lives between London and Geneva. (www.stevehaines.net).

Sophie Standing is a London-based illustrator and designer, specialising in human sciences. Her style combines digital and hand-made, with an emphasis on rich colour, textures and metaphorical concepts.

Reviews

For many of us, anxiety and fear are daily visitors to the mind and body - in this brilliant book, Steve Haines gives us freeing tools to unmask these feelings, and possibly even reduce the causes. What he offers is apparently simple yet full of depth, with a touch of light-heartedness.--Jonathan Sattin, Managing Director, triyoga
Haines pulls together an accessible and friendly narrative with fantastic high level academic footnotes. These twin levels - with Standing's gently humorous graphics - convince. He takes us past some body-brain-mind confusion, to provide understanding of the workings of anxiety in the person.--Dr David O'Flynn, Consultant Psychiatrist, Lambeth & Maudsley Hospitals, South London & Maudsley NHS Foundation Trust
With great erudition and wit Steve manages to condense philosophical thought, neurological research and psychological thinking into a fabulous tool for re-conceptualising are experience of this bane of modern life - anxiety. Psychoanalysts and others working with people experiencing anxiety will benefit from reflecting on this book and sharing it with their patients.--Dr Peter Nevins, Psychoanalyst and Director of Islington Mind
If you are interested in understanding a bit more about anxiety and the psychology about it, whether it's to help you understand your own illness, what a loved one is going through or just because you want to educate yourself further on the topic then I couldn't recommend this to you enough.--A Beautiful Chaos Blog