An Introduction to Coping with Insomnia and Sleep Problems

Colin Espie (Author)
Available

Product Details

Price
$7.99  $7.35
Publisher
Robinson Press
Publish Date
January 26, 2021
Pages
96
Dimensions
4.2 X 6.9 X 0.4 inches | 0.0 pounds
Language
English
Type
Mass Market Paperbound
EAN/UPC
9781472138545

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About the Author

Colin A. Espie PhD, DSc is Professor of Sleep Medicine in the Nuffield Department of Clinical Neuroscience and a Fellow of Somerville College, University of Oxford. He is Research Director of the Experimental and Clinical Sleep Medicine program within the Sleep & Circadian Neuroscience Institute, and Clinical Director of the Oxford Online Program in Sleep Medicine. Dr Espie has authored/co-authored over 200 publications and books, particularly on CBT, and is co-founder of Big Health (Sleepio) which develops digital interventions for insomnia.