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About the Author
Carrie Lewis has edited and written more than 100 books for children. She has contributed to a wide range of educational resources and has recently became a tutor working in the area of family learning. She is married with two children and plays the cello.
Greek-born and Athens based Sophia Touliatou has studied Graphic Design and works as an illustrator, doing mostly children books, many of which have gained merits and awards. You can find her work in Greece, France, Italy, Germany, Spain, the United States, and other countries around the world.
This beautifully illustrated book can help children find words for their thoughts and feelings and understand some of the reasons why they feel the way they do. --Ben Sedley, Clinical Psychologist and Author of Stuff that Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
An approachable resource for those interested in mental health. --Publishers Weekly
A solid introduction to anxiety management. --Kirkus Reviews